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    • Home
    • BOGOs
    • Essential Oils 
      • Essential Oils Basics
      • Ensuring Safety
      • Immune System Support
      • Managing Stress
      • Lifelong Vitality
      • Metabolic Health
      • Sport Performance
      • Digestive Wellness
      • Ancient Oils
      • Wellness Education Series
      • Spōil Yourself
      • Shop Now
      • Free Gift
    • Mental Skills 
      • Individuals + Teams
      • Parents
      • Individuals + Teams
      • How Consultation Works
    • Life 
      • Wisdom for Life
      • 150 Chapters
    • Meet Dr. Gaines
    • Wellness Consultation
    • Blog
    • Work with Me 
      • Work We Support
      • Work with Me
      • Builder Resources
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      • Home
      • BOGOs
      • Essential Oils 
        • Essential Oils Basics
        • Ensuring Safety
        • Immune System Support
        • Managing Stress
        • Lifelong Vitality
        • Metabolic Health
        • Sport Performance
        • Digestive Wellness
        • Ancient Oils
        • Wellness Education Series
        • Spōil Yourself
        • Shop Now
        • Free Gift
      • Mental Skills 
        • Individuals + Teams
        • Parents
        • Individuals + Teams
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    • Why Essential Oils?

      When you think about your favorite workout tools, essential oils may not be on your list. However in recent years, athletes and trainers have started to harness the power of essential oils for exercise and improving sport performance. And there is a growing body of research showing the efficacy of essential oils in helping athletes of all ages and stages improve mood, reduce tension, boost energy, and accelerate recovery.

       

      Below you can find some athlete and exercising favorites - from my own kids to professional athletes.

      PREPARE.

      DEEP BLUE RUB

      Apply Deep Blue Rub to soothe sore muscles and increase range of motion in joints.

      BREATHE

      Apply Breathe Touch across chest to open airways.

      PERFORM.

      MITO2MAX

      Take 2 Mito2Max Complex capsules 1 hour before workout to increase energy and endurance.

      WILD ORANGE

      Diffuse or apply on back of neck for energy.

      PEPPERMINT

      Diffuse or apply on back of neck for energy and focus.

      RECOVER.

      DEEP BLUE RUB

      Apply Deep Blue Rub to soothe sore muscles and joints + increase recovery by way of increased circulation.

      DDR PRIME

      Apply 2 drops DDR Prime to repair tissues at the cellular level and decrease recovery time.

      DEEP BLUE + COPAIBA STICK

      Apply as a topical analgesic for pain.

      INJURIES + MISHAPS

      COPAIBA + LEMONGRASS

      Apply 2 drops of Copaiba + 2 drops of Lemongrass in a base of Fractionated Coconut Oil to decrease inflammation in soft tissues.

      LAVENDER + FRANKINCENSE

      Apply Lavender Touch and Frankincense Touch to soothe injured areas.

      CORRECT-X

      Apply to hands for ripped hands. Apply to areas of rope burn. Apply on cuts or bruises.

      AROMATOUCH + MARJORAM + FRANKINCENSE

      Add 2 drops os AromaTouch, 2 drops of Marjoram, and 2 drops of Frankincense in 1 cup of Epsom salts and add to bath water. Soak for 20 minutes.

      READY TO MAXIMIZE YOUR PERFORMANCE?

      CROSSFIT BUNDLE

      WHAT'S INCLUDED?

      10mL Touch Rollers:

      Breathe, Lavender, Deep Blue®

       

      15mL Bottles:

      Copaiba, Lemongrass

       

      Other Products:

      Deep Blue® Rub, Correct-X®, Mito2Max®, 10mL rollers, Fractionated Coconut Oil

      BUY NOW

      SPORT PERFORMANCE

      WHAT'S INCLUDED?

      10mL Rollers:

      Adaptiv®, Breathe®, Copaiba, Motivate

       

      15mL Bottles:

      Peppermint, Wild Orange

       

      Other Products:

      Deep Blue® Stick with Copaiba, Mito2Max, LaLuz diffuser

      Suggested: 10mL rollers, Fractionated Coconut Oil
      BUY NOW

      SIMPLE SOLUTIONS + COPAIBA

      WHAT'S INCLUDED?

      15mL Bottles:

      Lemon, Copaiba, On Guard®, Serenity®

       

      Other Products:

      Deep Blue Rub®

      Suggested: 10mL rollers, Fractionated Coconut Oil
      BUY NOW

      Not seeing what you are looking for here? You can also shop for individual products or we can create your own custom bundle.

      Fill out the form below and we will get you started on your path to elevated performance!

      Submit

      WHAT ABOUT CBD?

      CBD is a popular choice for athletic performance, for athletic performance. However, much like the essential oils industry, the CBD market mostly driven by companies that are using synthetics, dilutions, contaminants, and adulterations to increase their profit margin. Very few are testing their products for quality and purity or ensuring any kind of product performance. There are quality CBD companies out there, but they are rare, so do a little homework and ask for testing reports to ensure the CBD you are using is stringently tested for quality and purity to ensure that it is safe.

       

      If you want an alternative to CBD that has been tested and is less expensive, doTERRA's Copaiba essential oil is an excellent option. The video below will introduce you to the similarities and differences among Copaiba and CBD. However there are a few worth noting here:

      • Copaiba is an essential oil that comes from the bark of the Copaiba tree.  CBD is coming from the cannabis plant. As such, they have different chemistries and subsequently, different benefits.
      • Copaiba and CBD act on the receptors in our endocannabinoid system differently, which is why they tend to work synergistically together.  However, in my opinion, Copaiba brings about more pronounced and varied therapeutic benefits.  (Contact me if you would like to see research about why I hold this view)

       

      To learn more about Copaiba and how it compares to CBD, watch the video below.

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